A little AI. A lot more possibilities.

Turn What If
into Watch This.

Discover how AI can save you time, simplify your work and bring your ideas to life.

Live webinars, 1:1 support and practical ideas from Thrive.

Make room for moreTHRIVE

What would you do with more time?

See where AI could help.Click an option to see what’s possible.

More time for life

Bring your calendar, plans and to-do lists together. Use connected tools to spot clashes, plan around your commitments and keep track of what needs doing. Create dedicated Projects for studying, planning a trip or working towards a personal goal.

Grow my business

Create reusable Skills that know your brand and how you work. Connect email, calendars and task tools so AI can help prepare follow-ups, organise client work and turn meetings into next steps.

Finally start that idea

Give your idea its own Project, with your notes, files and instructions in one place. Research it, build a website or prototype, create the launch content and keep developing it without starting from scratch each time.

Your context. Your tools. AI that works with you.
FOR CURIOUS MINDS✦FOR BUSY PEOPLE✦FOR YOUR NEXT BIG IDEA
A useful place to begin

You bring the idea.
Let’s explore the AI.

You don’t need to have it all figured out. Start with something you want to make, understand or get off your to-do list.

Thrive connects the possibilities of AI with the work and life in front of you. Clear explanations. Practical examples. Space to try things for yourself.

01 / UNDERSTAND

Find your way in

Get comfortable with the basics and discover where AI could be useful for you.

02 / EXPERIMENT

Put an idea to work

Explore prompts, content ideas and everyday tasks through practical examples.

03 / BUILD

Make it your own

Develop something you can review, improve and use in your own work.

From an idea to something real

What would you create if you knew where to start?

A website for your business. A better way to manage your workload. That idea you keep coming back to.

Thrive started with something I wanted to create too.

I used AI to help turn my ideas into the website you’re looking at now. I shaped the direction, reviewed the results and kept refining until it felt right.

Now think about your idea.

You don’t need to know which tool to use or have the perfect instructions ready. Bring something you want to work on, and we’ll figure out a useful starting point together.

Find your starting point
Learn with Thrive

What you can learn with Thrive

From getting comfortable with AI to building something of your own. Explore the topics and see what you’d like to try.

Select a topic to see what’s covered.

Make sense of AIUnderstand what AI does, explore the tools available and find a useful starting point.
  • What AI is and where you already encounter it in everyday life.
  • The difference between AI that creates and AI that predicts.
  • Common myths, misconceptions and what to expect.
  • Different AI models and how to choose where to start.
  • Free versus paid tools: work out what you need before you pay.
Set AI up for youPersonalise ChatGPT and discover ways to use AI that suit how you think and work.
  • Find your way around ChatGPT and its settings.
  • Personalise it with your preferences, goals and way of working.
  • Choose when to type, dictate or use voice mode.
  • Explore AI and neurodivergence, including support for organisation, understanding and overwhelm.
Get better answersAsk clearer questions, give useful context and know when to question what comes back.
  • Write prompts that explain the task and the result you need.
  • Give relevant context and set clear boundaries.
  • Recognise AI’s limitations and common mistakes.
  • Challenge assumptions and ask for useful improvements.
  • Check facts and examine the sources behind a claim.
  • Spot when a conversation is going in circles and get it back on track.
  • Research a question with AI and review the evidence.
Build your own AI assistantCreate reusable support around a real task in your work or everyday life.
  • Choose a task your personal assistant can help with.
  • Understand when to use Skills, Projects, Work and Chat.
  • Build your own GPT with a clear purpose, instructions and supporting material.
  • Try your assistant on a real task, review the result and refine it.
Connect your tools and workflowsBring the steps of a task together and see where connected tools could save you time.
  • Understand integrations and decide which tools to connect and why.
  • Map a workflow from the starting information to the finished result.
  • Connect the steps through a practical example.
  • Decide where you review, check and approve the output.
Explore your creative sideTake a video idea through planning, creation and editing with Higgsfield.
  • Plan your message, audience and visual direction.
  • Work through a video creation example using Higgsfield.
  • Review, edit and refine what you create.
  • Prepare and check the finished video for where you want to use it.

Your next chapter
starts with a little curiosity.

Explore AI together in a live webinar, or work with me one-to-one on something that matters to you.

Learn together

Live webinars

Guided demonstrations and practical examples to help you see how AI could fit into your work and everyday life.

Register your interest to hear about upcoming sessions.

Register interest
Make it personal

1:1 with Donya

Personal support focused on your questions, your business or an idea you want to work on. Bring what you’re stuck on and we’ll work through it together.

£75 per hour · Personal 1:1 call

Enquire about a session
Your next step

Let’s find your starting point

Tell me what you’d like to learn and where you are with AI. Fill out the form below to register your interest or ask about support.

Prefer a separate window? Open the enquiry form ↗

Behind Thrive
Donya by the River Thames in London

The human behind the AI.

Hi, I’m Donya. I’m an author, business growth consultant, mum of two and currently studying a degree in artificial intelligence.

I started using AI in 2023, when I was in a really bad place with my mental health. At first, I used ChatGPT to talk through what I was going through. That was how it started for me.

But the more I used it, and the more tools became available, the more I realised what I could actually do with it. It started finding its way into everything: my business, my content, my ideas, even just helping me get my head around things when I had too much going on.

Read moreRead less

Now, honestly, I can’t imagine my life without it. It’s freed up so much of my time, which I’ve been able to spend with my kids and growing my business. Things I would have put off or had no idea how to start, I can now sit down and work through.

I know that having used it for this long has given me an advantage. And I’ll be honest, I gatekept it for a long time. But ultimately, it’s changed my life, and I want other people to see what it could do for them too.

It’s also the reason I decided to study AI. I wanted to understand more about something that had already made such a difference to me.

That’s why I’m building Thrive. My mission is to bridge the gap between businesses and AI, and help people feel confident enough to give it a go, wherever they’re starting from.

You know that idea you keep coming back to? The business you want to grow, the project you haven’t started, the thing you wish you had more time for?

That’s what interests me about AI: what it can help us do with the ideas we already have.

Bring the idea. Let’s see what’s possible.
Thrive news

What’s happening in AI.

New tools, big announcements and what they could mean for your life and business.

An illustrative newspaper about artificial intelligence, with a photograph of a computer chip.